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How to Achieve Laser-Sharp Focus (Interview with Best-selling author Joanna Jast)

Joanna Jast knows a little bit about Focus. So much so that her first book Laser-Sharp Focus: A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track to Success, quickly became an Amazon bestseller. But as with a lot of success stories, the effort behind them is often born out of a frustration. Joanna wasn’t satisfied with the way she was working, and she was becoming increasingly tired of the same old productivity advice. This led her on a journey that took ... Read more

What is the Monkey Mind? (Animated Video)

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The Ultimate Guide to Having Unlimited Energy at Work

Tell me you haven’t had this feeling. It’s the end of the day, and you’re sitting on the couch at home, exhausted. Your back feels stiff, and your brain is tired and fuzzy. You’re trying to take a break, but even in your moment of rest, the idea that tomorrow you’ve got to get up and continue to work on a million and one things is still floating around in the back of your mind. And the worst part about this? It’s that throughout all ... Read more