Would you like to experience the life-changing power of confidence and self-esteem?

Are you ready?

 

Feel more confident in yourself.

 

Drastically lower feelings of social anxiety.

 

Develop a more positive outlook on life.

 

Look forward to what the day brings.

 

Enjoy more fulfilling relationships.

 

Have a more structured approach to your personal-development.

 

This 10-Day Self-Esteem Challenge is a structured guide to help you improve your Self-Esteem through practical exercises in just 10 days!

You’ll receive one lesson and actionable exercise a day for 10 days so you can start to recondition your brain and your confidence.

FACT #1: Challenges are an incredibly effective form of self-help because they engage our inherent competitive drive.

FACT #2: Completing challenges release the ‘confidence chemicals’ dopamine and serotonin, and are PERFECT for building Self-Esteem.

FACT #3: New research by BJ Fogg at Stanford University has found that it can take as little as 5-days to create a new habit.

FACT #4: Most self-help programs are 90% fluff, 10% action. This program makes sure that you take action every day.

MYTH #1:It takes a long time, typically years, to improve your self-esteem.

MYTH #2 You need to make a huge life changing decision to feel better about yourself.

 

PLUS ADDED BONUSES

Bonus #1. 2 x Guided Meditations

Bonus #2. 2 x Guided Affirmations

Bonus #3. 4 x PDF Worksheets for negative self-talk, self-sabotage and positive habits

 

FAQs

What type of people is the challenge designed for?

This challenge is for anyone who is looking to improve their confidence, self-esteem, and well being. The lessons and exercises are appropriate for people from all walks of life.

Do I need to take the challenge immediately?

You will gain access to the challenge immediately and receive a notification email from the day you sign up. However, you may take the challenge whenever you like – many people take it more than once!

What if I don’t like the challenge?

There is a 100% Money Back Guarantee, all I ask is that you show me the proof of you having done just half of the challenges via photos of your exercises. You can email me directly, and I will promptly send a FULL refund.

For any other questions or queries, email me at ben@projectmonkeymind.com.

 

What are REAL people saying about this challenge?

Benjamin Fishel is a freelance writer, a Tiny Habits™ Coach, a meditation teacher & practitioner, and the creator of the popular blog Project Monkey Mind. Ben is also currently studying his Masters in Applied Neuroscience in order to bridge the gap between ancient wisdom and modern science.