I know you’ve had the feeling. You log on to your social media profile and start scrolling through the photos. Dozens upon dozens of momentary...
Category - Anxiety
Anxiety, Confidence, Energy, Meditation, Monkey Mind, Spirituality
25 Carlos Castaneda Quotes To Awaken Your Inner Shaman
Spirituality is universal. It couldn’t be any other way. What do I mean by this? In reality, independent of cognitive labels, there is no split...
When I first heard what I’m about to share with you – I was shocked. It didn’t make any sense. Actually, a lot of things human beings do or feel...
You know you feel this way sometimes. Everything seems to be alright, then out of nowhere one small thing completely changes your mood. Maybe it’s an...
My BetterHelp Review In June 2016, I moved to Barcelona, Spain. At the time I was new to the city, I was going through a rough period at work, my...
Anxiety, Confidence, Monkey Mind
25 Quotes On Anxiety That Perfectly Explain What It Is & How To Cope
Note from Ben: The following is a Guest Post by Kat Melanson. Kat is a 2013 graduate of the University of Maine, and a 2014 graduate of rehab. You...
