There is nothing more torturous in modern times. As a species, humanity has almost everything it has ever wanted. We live with dozens comforts which...
Category - Depression
We’ve all had the feeling. That itching thought; “is everyone like this?” Maybe you worry that other people are judging you, or that you’re destined...
Have you ever had the experience where one simple sentence has changed the way you see the world? As a self-confessed book nerd, I’ve had it happen...
I know you’ve had the feeling. You log on to your social media profile and start scrolling through the photos. Dozens upon dozens of momentary...
My BetterHelp Review In June 2016, I moved to Barcelona, Spain. At the time I was new to the city, I was going through a rough period at work, my...
Confidence, Depression, Energy
I’m Tired of Everything: 6 PROVEN Ways to Find Meaning, Motivation and Energy Again!
It was 2011, and I was staring at my bedroom wall. My mind was empty. But not empty in a clear, focused, meditative way. It was just dull. It was...
