I’m about to explain something that might seem revolutionary. When I first saw what I’m about to share, I didn’t actually understand how important it…
What I’m about to talk about is universal. By that I mean, we all have one. No, I’m not talking about a heart, or a…
It’s an uphill battle we all go through. Life presents us a challenge, big or small, and at some point, we decide to approach it…
In my late teens, I became interested in Buddhist Psychology. I read about meditation, attention, the four noble truths, dharma, karma, citta, and various other exotic…
How To Stop Being Paranoid We’ve all had the feeling. That itching feeling that something’s not quite right. That subtle sense of distrust, maybe of…
Feeling Defeated Quotes “Life is like a boxing match, defeat is declared not when you fall, but when you refuse to stand again.” – Kristen…
Spirituality is universal. It couldn’t be any other way. What do I mean by this? In reality, independent of cognitive labels, there is no split…
Tenzin Gyatso, the 14th Dalai Lama, lived through remarkable times that thrust him onto the world stage. Political events in his home country and a…
When you were a kid, did you have a favourite superhero? I did. My favourite character was, and still is, Wolverine. There’s both an obvious…
Love is not an object you share with someone. Love is a feeling that is skillfully cultivated within yourself, and the more adept you become…
