Spirituality is universal. It couldn’t be any other way. What do I mean by this? In reality, independent of cognitive labels, there is no split...
Anxiety, Confidence, Energy, Meditation, Monkey Mind, Spirituality
Category - Monkey Mind
When I first heard what I’m about to share with you – I was shocked. It didn’t make any sense. Actually, a lot of things human beings do or feel...
“People’s views of their bodies are not only cruel but inaccurate.” – Dr. Lisa Firestone, Conquer Your Critical Inner Voice Let me share with...
Soren Kierkegaard was a nineteenth-century Danish philosopher who lived up to his own highest ideal: to be an individual. To him, that meant being a...
Anxiety, Confidence, Monkey Mind
25 Quotes On Anxiety That Perfectly Explain What It Is & How To Cope
Note from Ben: The following is a Guest Post by Kat Melanson. Kat is a 2013 graduate of the University of Maine, and a 2014 graduate of rehab. You...
Love is not an object you share with someone. Love is a feeling that is skillfully cultivated within yourself, and the more adept you become at...
