In my late teens, I became interested in Buddhist Psychology. I read about meditation, attention, the four noble truths, dharma, karma, citta...
Category - Monkey Mind
How To Stop Being Paranoid We’ve all had the feeling. That itching feeling that something’s not quite right. That subtle sense of distrust...
Anxiety, Confidence, Depression, Monkey Mind
How To Get Something Off Your Mind (10 Life-Changing Psychological Hacks!)
How To Get Something Off Your Mind Have you ever had an itch that you just can’t seem to scratch? Maybe it’s just out of reach, maybe your hands were...
Anxiety, Depression, Energy, Meditation, Monkey Mind, quotes
43 Life-Changing Quotes For When You Are Feeling Defeated
Feeling Defeated Quotes “Life is like a boxing match, defeat is declared not when you fall, but when you refuse to stand again.” – Kristen...
How To Stop Caring About Everything Caring too much is draining your energy. Maybe you’re an empath and caring comes naturally. Maybe what you...
Anxiety, Confidence, Depression, Monkey Mind, quotes
62 Self-Discovery Quotes To Help You Find Yourself
We are lost. Actually, it worse than that. We are lost inside our own homes. What do I mean by that? Well, our home, of course, is the planet earth...
