Monkey Mind Worksheets Library

These worksheets can truly transform your life. Feel free to download and print as many as you would like – but please don’t share them with friends, unless you direct them to the page you signed up with.

If you have any questions, don’t hesitate to reach out to me directly at

I hope these exercises are as useful for you as they have been for me.

Much love,


90 Day Goal Planner Worksheet

Beating Worry & Anxiety Worksheet

Biggest Fears Worksheet

Calming Anger Effectively Worksheet

Coping With Loneliness Worksheet

Dealing With Disappointment Worksheet

Decision Making Worksheet

Developing an Attitude that Helps You Achieve Your Goals Worksheet

Get to Know Your Anger Worksheet

Getting Yourself Out of a Rut Worksheet

Letting Go Grief Recovery Worksheet

Life Purpose Questionnaire

Overcoming Limiting Beliefs Worksheet

Reduce Your Stress Worksheet

Self-Mastery Worksheet

Stopping Self-Sabotage Worksheet

Turning Failure into Success Worksheet

Using Affirmations to Increase Happiness Worksheet

Wellbeing Evaluation Worksheet