The Calm Habit

The Calm Habit Course

Learn the Art and Science of Meditation in just 4-weeks
($197) $97

Are you ready to let meditation change your life?

A lot of people learn meditation. Very few make it a habit.

With this personalised course, I’ll be taking a small group through four fundamental types of Meditation and using the Tiny Habits™ method – as developed by Standford Professor BJ Fogg – to make meditation a habit that sticks.

Introducing The Calm Habit course.

In this 4-week exclusive course you will learn:

What meditation is and what it is not
Common meditation myths
The fundamentals of habit formation
Why habits don’t stick and how science can help you build them

You will also have:

  • 3 x Weekly Guided Meditation Audios
  • 4 x Weekly Group Coaching Calls
  • A small supportive group to keep you accountable
  • To ensure that everyone gets personal feedback from me, spaces are very limited that’s why it’s important to reserve a place now so you are first to be notified when the payment window opens.

    Register now and get 50% off ($197) for just $97.

    Ben Fishel

    Ben Fishel is a meditation expert, certified Tiny Habits™ coach, freelance writer and long-term traveller. Ben is the creator of the popular blog project Monkey Mind, where he helps 10,000+ monthly readers master their monkey minds and bring more calm into their life. He currently lives in Mexico City, holds a Bachelor’s degree in Psychology and is undergoing a Masters in Neuroscience at King’s College London.

    Monday, February 5th to Monday, March 5th

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